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Hand wraps Blue Blood
Grading Sequence
Punches Situps Burpees
Press Ups Defensive Positions  

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Celeb Clini Messages Members Interviews Regents Park Grading

Contender Fights Finals 2008

Tom v Ben Dan v Steve Ian v Phil
James v Scot Tucker v George Rickin v Scot

Watch the Pro’s Train

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Miguel Cotto and Shane Mosley Training
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Oscar De La Hoya and Floyd Mayweather Training
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Amir Khan Training
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Ricky Hatton Training